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Self-hypnosis
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Paperback
from Alpha Books (November 4, 2014)
9781615646302 | details & prices | 289 pages | 7.75 × 9.25 × 0.75 in. | 1.04 lbs | List price $19.95
About: With an online library of self-hypnosis audio tracks, Idiot's Guides: Self-Hypnosis offers easy-to-follow steps and techniques for anyone who wants to relieve stress, anxiety, self-doubt, addictions, and bad behavior.
About: With an online library of self-hypnosis audio tracks, Idiot's Guides: Self-Hypnosis offers easy-to-follow steps and techniques for anyone who wants to relieve stress, anxiety, self-doubt, addictions, and bad behavior.