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Run Fast: How to Beat Your Best Time Every Time
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Paperback
from Rodale Pr (October 4, 2016)
9781623366889 | details & prices | 304 pages | List price $17.99
About: Achieve a personal best at any distanceAre you looking for better race times, whether you run 5Ks or marathons?
About: Achieve a personal best at any distanceAre you looking for better race times, whether you run 5Ks or marathons?
from Rodale Pr (September 1, 2000)
9781579542696 | details & prices | 246 pages | 6.00 × 8.75 × 0.75 in. | 0.70 lbs | List price $16.99
About: Offers a complete guide to running for fitness and fun, discussing how to develop the body to run faster and showing how short distance speed can shorten workouts, translate into long distance speed, and hasten weight loss.
About: Offers a complete guide to running for fitness and fun, discussing how to develop the body to run faster and showing how short distance speed can shorten workouts, translate into long distance speed, and hasten weight loss.