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Prevention's Firm Up in 3 Weeks: Lose Your Belly And Burn Fat Fast - The PRevention Way!
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Paperback
from Rodale Pr (July 11, 2006)
9781579549404 | details & prices | 433 pages | 7.75 × 9.50 × 1.25 in. | 1.80 lbs | List price $19.95
About: Outlines a customizable, three-tiered workout regimen for burning fat and building muscle using yoga-based strength training philosophies, targeted workout suggestions, and a metabolism-bolstering menu plan.
About: Outlines a customizable, three-tiered workout regimen for burning fat and building muscle using yoga-based strength training philosophies, targeted workout suggestions, and a metabolism-bolstering menu plan.