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Optimal Muscle Training
Descriptions of each edition are found in brief where available. Click details & prices to get more information on a book or to find the best prices for the title.
Hardcover
Har/dvd edition from Human Kinetics (November 1, 2003)
9780736046794 | details & prices | 96 pages | 6.25 × 9.50 × 1.00 in. | 1.24 lbs | List price $27.95
About: Looks at how muscles function, provides tests to determine the ability to do weight-training exercises, and includes exercise to improve muscle function and strength.
About: Looks at how muscles function, provides tests to determine the ability to do weight-training exercises, and includes exercise to improve muscle function and strength.
Paperback
1 pck pap/ edition from Human Kinetics (November 18, 2008)
9780736081726 | details & prices | 121 pages | 6.25 × 9.25 × 0.75 in. | 0.70 lbs | List price $21.95