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The New Rules of Lifting for ABS: A Myth-busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-free Back
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Hardcover
Book cover for 9781583334133
 
from Avery Pub Group (December 30, 2010)
9781583334133 | details & prices | 281 pages | 7.50 × 9.25 × 0.75 in. | 1.00 lbs | List price $28.00
Paperback
Book cover for 9781583334607
 
1 reprint edition from Avery Pub Group (January 3, 2012)
9781583334607 | details & prices | 281 pages | 7.50 × 9.25 × 0.75 in. | 1.10 lbs | List price $18.00