search for books and compare prices
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Descriptions of each edition are found in brief where available. Click details & prices to get more information on a book or to find the best prices for the title.
Hardcover
from Avery Pub Group (December 27, 2007)
9781583332948 | details & prices | 258 pages | 8.00 × 9.75 × 1.00 in. | 1.40 lbs | List price $25.95
About: Outlines a program for muscle strength and conditioning that encourages women to use heavy weights, challenges popular beliefs about how women cannot train with weights traditionally used by men, and shares a series of total body workouts that illustrate proper techniques.
About: Outlines a program for muscle strength and conditioning that encourages women to use heavy weights, challenges popular beliefs about how women cannot train with weights traditionally used by men, and shares a series of total body workouts that illustrate proper techniques.