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Muscle Building 101: The Fundamentals of Shaping Your Physique
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Paperback
from Natl Book Network (December 1, 1997)
9781552100080 | details & prices | 8.00 × 10.25 × 0.25 in. | 0.70 lbs | List price $14.95
About: Contains all of the fundamental principles, training terminology and a complete nutritional approach as well as information on the power of mind, using particular exercises and routines for specific purposes.
About: Contains all of the fundamental principles, training terminology and a complete nutritional approach as well as information on the power of mind, using particular exercises and routines for specific purposes.