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Mindfulness for Dummies
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Hardcover
Book cover for 9781410434050
 
With Steven D. Hickman (other contributor) | Large print edition from Thorndike Pr (October 19, 2011)
9781410434050 | details & prices | 491 pages | 8.50 × 11.00 × 1.00 in. | 2.35 lbs | List price $33.99
About: Wave goodbye to negativity and achieve a happier and more focused state of mind Whether you're suffering from stress, fatigue or illness, or simply want to regain some balance in your life, mindfulness meditation will help you attain a positive and relaxed outlook.
Paperback
Book cover for 9780470660867 Book cover for 9781118868188
 
2 edition from For Dummies (December 3, 2014)
9781118868188 | details & prices | 344 pages | 7.75 × 9.50 × 0.75 in. | 1.08 lbs | List price $26.99
With Steven D. Hickman (other contributor) | Pap/com edition from For Dummies (August 30, 2010)
9780470660867 | details & prices | 312 pages | 7.50 × 9.50 × 0.75 in. | 1.50 lbs | List price $24.99
About: How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mindA cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind.
Miscellaneous
from For Dummies (June 15, 2010)
9780470665152 | details & prices | 336 pages | List price $24.99
from For Dummies (June 3, 2010)
9780470663752 | details & prices | 336 pages | List price $24.99