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Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy
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Hardcover
1 edition from Rodale Pr (October 2, 2007)
9781594866593 | details & prices | 265 pages | 6.75 × 9.50 × 1.00 in. | 1.25 lbs | List price $25.95
About: Demonstrates how men can use Targeted Nutrient Tactics (TNT) to lose weight while building muscle and promoting overall wellness, detailing a series of simple nutritional guidelines, along with an exercise program featuring three, thirty-minute workouts a week.
About: Demonstrates how men can use Targeted Nutrient Tactics (TNT) to lose weight while building muscle and promoting overall wellness, detailing a series of simple nutritional guidelines, along with an exercise program featuring three, thirty-minute workouts a week.
Paperback
Reprint edition from Rodale Pr (December 23, 2008)
9781594869761 | details & prices | 265 pages | 6.25 × 9.00 × 0.75 in. | 0.82 lbs | List price $15.99