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Meditation Techniques of the Buddhist and Taoist Masters
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Book cover for 9780892819676
2 edition from Inner Traditions (January 28, 2003)
9780892819676 | details & prices | 192 pages | 6.00 × 8.75 × 0.75 in. | 0.70 lbs | List price $16.95
About: Beginning with the simple and fundamental steps necessary to prepare for meditation, the author guides the reader through the specifics of the mental disciplines and visualizations that Buddhist and Taoist masters have used for ages in their quest for illumination.