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The Jerusalem Diet: The "One-day" Approach to Reach Your Ideal Weight--and Stay There
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Hardcover
Book cover for 9781400072200
 
from Waterbrook Pr (December 6, 2005)
9781400072200 | details & prices | 189 pages | 6.00 × 9.25 × 0.75 in. | 0.85 lbs | List price $17.99
About: Offers a simple and flexible plan to manage weight without guilt or starvation techniques, focusing on healthy eating habits that allow those looking to shed a few pounds to work steadily toward their ideal weight without giving up the foods they love.