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J'Arm for the Health of It: 'Conducting' and Other Easy Things to Do to Keep Fit, Feel Better, and Raise Your Endorphin Level
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Paperback
from Compcare Pubns (September 1, 1991)
9780896382442 | details & prices | List price $7.95
About: Argues that the motions made by orchestra conductors can strengthen the heart and lungs, improve one's posture, reduce stress, and elevate one's mood
About: Argues that the motions made by orchestra conductors can strengthen the heart and lungs, improve one's posture, reduce stress, and elevate one's mood