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How to Control Your Anxiety Before It Controls You
Descriptions of each edition are found in brief where available. Click details & prices to get more information on a book or to find the best prices for the title.
Hardcover
from Birch Lane Pr (October 1, 1998)
9781559724777 | details & prices | 243 pages | 6.75 × 9.50 × 1.25 in. | 1.15 lbs | List price $21.95
About: Gathers techniques for calming unhealthy anxiety and using the laws of probability to discredit irrational fears
About: Gathers techniques for calming unhealthy anxiety and using the laws of probability to discredit irrational fears
Paperback
Reprint edition from Citadel Pr (December 1, 1999)
9780806521367 | details & prices | 243 pages | 6.00 × 9.00 × 1.00 in. | 0.85 lbs | List price $14.95
About: A guide to controlling unhealthy anxiety explores the wide range of anxietyrelated dysfunctions and includes more than two hundred rational maxims for staving off anxiety.
About: A guide to controlling unhealthy anxiety explores the wide range of anxietyrelated dysfunctions and includes more than two hundred rational maxims for staving off anxiety.
Cassette/Spoken Word
With Stephen O\'Hara (other contributor) |
Abridged edition from Audio Literature (August 1, 1999)
9781574533071 | details & prices | 4.75 × 7.25 × 0.75 in. | 0.30 lbs | List price $17.95
About: Explores the unhealthy impact of anxiety, while describing techniques for controlling anxiety in order to improve life at home and in the workplace.
About: Explores the unhealthy impact of anxiety, while describing techniques for controlling anxiety in order to improve life at home and in the workplace.