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Exercise Beats Arthritis: An Easy-To-Follow Program of Exercises
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Paperback
3 edition from Bull Pub Co (October 1, 1998)
9780923521455 | details & prices | 133 pages | 7.50 × 9.50 × 0.50 in. | 0.55 lbs | List price $12.95
About: Explains how to use exercise to keep joints mobile, increase muscle strength, strengthen bones, and improve quality of life
About: Explains how to use exercise to keep joints mobile, increase muscle strength, strengthen bones, and improve quality of life