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The Edge: Ben and Joe Weider's Guide to Ultimate Strength, Speed, and Stamina
Descriptions of each edition are found in brief where available. Click details & prices to get more information on a book or to find the best prices for the title.
Hardcover
from Avery Pub Group (January 1, 2002)
9781583331262 | details & prices | 385 pages | 7.75 × 9.50 × 1.50 in. | 1.90 lbs | List price $27.95
About: The founders of the modern fitness movement draw on the training secrets of the pros to reveal the Weider Traingle Method, a program to promote peak performance through nutrition, skill training, and variable weight training.
About: The founders of the modern fitness movement draw on the training secrets of the pros to reveal the Weider Traingle Method, a program to promote peak performance through nutrition, skill training, and variable weight training.
Paperback
Reprint edition from Avery Pub Group (January 1, 2003)
9781583331446 | details & prices | 400 pages | 7.50 × 9.25 × 1.00 in. | 1.76 lbs | List price $16.95
About: The founders of the modern fitness movement draw on the training secrets of the pros to reveal the Weider Triangle Method, a program to promote peak performance through nutrition, skill training, and variable weight training.
About: The founders of the modern fitness movement draw on the training secrets of the pros to reveal the Weider Triangle Method, a program to promote peak performance through nutrition, skill training, and variable weight training.