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The Complete Idiot's Guide to Weight Training
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Paperback
Book cover for 9780028631974 Book cover for 9781592574193
 
3 ill edition from Alpha Books (December 6, 2005); titled "The Complete Idiot's Guide to Weight Training"
9781592574193 | details & prices | 304 pages | 8.00 × 10.00 × 1.00 in. | 1.35 lbs | List price $18.95
With Alpha Group (other contributor), Monica Shannon, Atanas Katchamakoff (other contributor) | from Alpha Books (December 1, 1999)
9780028631974 | details & prices | 434 pages | 7.50 × 9.25 × 1.00 in. | 2.00 lbs | List price $16.95
This edition also contains Dobry
About: A guide to weight training provides information on machines, injury prevention, and nutritional supplements.