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Cognitive Behavioural Therapy: Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life
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Paperback
Book cover for 9781848319509
 
With Elaine Iljon Foreman | from Icon Books (October 11, 2016)
9781848319509 | details & prices | 240 pages | List price $9.95
About: Cognitive behavioral therapy (CBT) is a simple, effective treatment that will help you to change how you think and act and how you see yourself.