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Built!: The New Bodybuilding for Everyone
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Book cover for 9780399516825
Rev sub edition from J P Tarcher (November 1, 1991)
9780399516825 | details & prices | 7.75 × 11.00 × 0.50 in. | 1.35 lbs | List price $14.95
About: Describes the health benefits of bodybuilding, demonstrates various exercises, tells how to set up a weight training program, and discusses nutrition and bodybuilding competitions