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Breathplay Approach to Whole Life Fitness
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Hardcover
from Doubleday (August 1, 1986)
9780385233200 | details & prices | List price $14.95
About: Offers a detailed program for gaining voluntary control of the breathing action, recommends a series of breathing exercises, and explains how breath control can help alleviate stress, asthma, headaches and sore muscles
About: Offers a detailed program for gaining voluntary control of the breathing action, recommends a series of breathing exercises, and explains how breath control can help alleviate stress, asthma, headaches and sore muscles