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Bodybuilding Basics
Descriptions of each edition are found in brief where available. Click details & prices to get more information on a book or to find the best prices for the title.
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Hardcover
from Borgo Pr (June 1, 1991)
9780809575985 | details & prices | 8.00 × 10.00 × 0.50 in. | 1.20 lbs | List price $29.00
About: "Written in an easy-to-understand style and profusely illustrated, this how-to book presents a basic step-by-step program for novices as well as for more advanced students.
Paperback
from Sterling Pub Co Inc (April 1, 1991)
9780806973920 | details & prices | 128 pages | 7.75 × 10.00 × 0.25 in. | 0.80 lbs | List price $13.95
About: Training tips, exercises, and sample routines are featured in an introduction to the basics of powerlifting, body building, and weight training for women and men