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Ayurveda: The A-Z Guide to Healing Techniques from Ancient India
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Book cover for 9780440222545
With Carl Bowen, Wilson Tortosa (other contributor) | from Dell Pub Co (December 1, 1997)
9780440222545 | details & prices | 358 pages | 4.25 × 7.25 × 1.25 in. | 0.40 lbs | List price $5.99
This edition also contains Guardian Angel
About: A concise introduction to the ancient, holistic techniques of Ayurvedic healing--which range from soothing tonics for sore throats to breathing exercises for back pain--shows how readers can use them to achieve physical, psychological, and spiritual health.