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The Art of Doing Nothing: Simple Ways to Make Time for Yourself
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1
1 edition from Clarkson Potter (October 1, 1998)
9780609600740 | details & prices | 96 pages | 7.00 × 6.75 × 0.75 in. | 0.70 lbs | List price $17.00
About: Suggests a variety of stress-reducing techniques, including breath control, meditation, reflexology, napping, hydrotherapy, aromatherapy, and silence
About: Suggests a variety of stress-reducing techniques, including breath control, meditation, reflexology, napping, hydrotherapy, aromatherapy, and silence