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The Art of Calm: Relaxation Through the Five Senses
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Book cover for 9781558746947
from Hci (October 1, 1999)
9781558746947 | details & prices | 239 pages | 6.75 × 5.75 × 0.75 in. | 0.60 lbs | List price $9.95
About: A compendium of useful tips, strategies, and techniques on how to achieve a state of calm includes advice on meditation, herbal supplements, yoga, and many other stress-relievers