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The Ageless Exercise Plan: A Complete Guide to Fitness After Fifty
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Paperback
1 edition from McGraw-Hill (March 1, 1985)
9780070236295 | details & prices | List price $8.95
About: Recommends a program of exercises designed to strengthen the muscles, increase the flexibility, and improve the health of older people
About: Recommends a program of exercises designed to strengthen the muscles, increase the flexibility, and improve the health of older people