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The Abs Diet for Women: The Six-week Plan to Flatten Your Belly and Firm Up Your Body for Life
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Book cover for 9781594866241
1 edition from Rodale Pr (May 15, 2007)
9781594866241 | details & prices | 394 pages | 6.75 × 9.50 × 1.50 in. | 1.50 lbs | List price $24.95
About: Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.