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The Abs Diet Eat Right Every Time Guide
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Paperback
from Rodale Pr (December 1, 2004)
9781594862380 | details & prices | 200 pages | 5.50 × 7.00 × 0.50 in. | 0.40 lbs | List price $8.99
About: Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.
About: Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.