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The 9 Truths About Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
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Hardcover
from Henry Holt & Co (May 1, 2000)
9780805063936 | details & prices | 256 pages | 6.50 × 9.50 × 1.00 in. | 1.15 lbs | List price $23.00
About: Based on pragmatism and solid science, this weight-loss primer urges readers to approach the subject as an athletic challenge and reinforces the notion of sensible eating and keeping track of food intake.
About: Based on pragmatism and solid science, this weight-loss primer urges readers to approach the subject as an athletic challenge and reinforces the notion of sensible eating and keeping track of food intake.