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101 Body-Sculpting Workouts & Nutrition Plans for Women
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Paperback
from Triumph Books (December 1, 2010); titled "101 Body-Sculpting Workouts & Nutrition Plans: For Women"
9781600785146 | details & prices | 175 pages | 7.50 × 9.25 × 0.75 in. | 1.06 lbs | List price $14.95
About: Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at burning more calories and body fat to achieve a firm, healthy, strong body.
About: Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at burning more calories and body fat to achieve a firm, healthy, strong body.