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Tables of Contents for Kendo
Chapter/Section Title
Page #
Page Count
Preface
VII
1
Introduction
VIII
3
The History of Kendo
XI
Chapter 1 THE BASICS
1
50
Chapter 2 STRETCHING EXERCISES
51
6
Chapter 3 WAZA (TECHNIQUES)
57
40
Chapter 4 NIHON KENDO KATA
97
24
Chapter 5 KEIKO (PRACTICE)
121
15
APPENDICES
136
Competition & Judging
136
28
International Kendo
164
8
Glossary
172