search for books and compare prices
Tables of Contents for 12 Effective Ways to Help Your ADD /ADHD Child
Chapter/Section Title
Page #
Page Count
Acknowledgments
ix
Foreword
xi
Preface
xv
A Word About Gender
xxi
Introduction
1
6
PART 1. UNDERSTANDING THE BASICS OF ADD AND ADHD
What Are ADD and ADHD?
7
16
Causes of ADD and ADHD
23
4
An Ounce of Prevention
27
10
PART 2. TWELVE WAYS TO HELP YOUR CHILD
Improve Your Child's Diet
37
22
Choose Sweeteners Carefully
59
10
Track Down Hidden Food Allergies
69
14
Add Essential Fatty Acids to Your Child's Diet
83
10
Choose Vitamins, Minerals, and Other Supplements Carefully
93
16
Solve the Yeast Connection
109
10
Identify Inhalant Allergies
119
8
Identify Chemical Sensitivities
127
10
Investigate Lead and Aluminum Poisoning
137
6
Enhance Perception
143
10
Consider Crawling Lessons
153
10
Try Biofeedback
163
8
PART 3. HELPING YOUR CHILD ADJUST TO HIS NEW DIET
Shopping and Cooking for Your ADD/ADHD Child
171
14
Celebrating Happy Holidays
185
8
Pleasing Recipes for the Child with ADD/ADHD
193
30
Conclusion
223
4
Appendix A. Scientific Studies for You and Your Doctor
227
6
Appendix B. Jimmy's Common Foods Elimination Diet and Diary
233
10
Appendix C. Resources for Parents
243
8
Notes
251
8
Index
259