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Tables of Contents for Rosemary Gladstar's Herbs for Reducing Stress & Anxiety
Chapter/Section Title
Page #
Page Count
Understanding the Nervous System
1
6
Making and Using Herbal Remedies
7
8
The Herbal Home Medicine Chest
15
24
Natural Remedies for Stress and Anxiety
39
26
Promoting Well-Being from Within
65
18
Recommended Reading
83
1
Resources
84
4
United Plant Savers At-Risk List
88
1
Index
89