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Tables of Contents for Helping Your Anxious Child
Chapter/Section Title
Page #
Page Count
Introduction
1
9
Why Is Your Child Anxious?
9
12
How Do Thoughts and Feelings Affect Anxiety?
21
14
Learning to Think Realistically
35
22
How Can Your Child Learn to Relax?
57
18
How Can You Help Manage Your Child's Anxiety?
75
18
Reality Testing
93
32
Social Skills and Assertiveness
125
26
Taking Stock
151