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Tables of Contents for Heal Your Heartbreak
Chapter/Section Title
Page #
Page Count
Acknowledgments
v
 
Preface---The Call for Heart
xiii
 
Introduction
xvi
 
About the Psychology of Vision
xx
 
About the Book
xxv
 
How to Use this Book
xxviii
 
THE JOURNEY BEGINS
1
3
UNDERSTANDING RELATIONSHIPS
4
21
WHOLEHEARTEDNESS AND HEARTBREAK
25
4
RECIPES FOR DISASTER-Things That Lead to Heartbreak
29
55
Broken Rules, Broken Hearts
29
4
Mainpulation-The Path to Heartbreak
33
2
Giving to Get
35
3
Control-If You Love Me, You Will Do It My Way
38
3
Emotional Blackmail
41
3
The Win-Lose Attitude
44
3
Betrayal
47
3
Competition
50
3
Specialness
53
2
Tantrums
55
2
Threats and Violence
57
5
Acts and Attitudes of Revenge
62
3
Not Listening
65
3
``Gotcha''
68
3
Possessiveness and Jealousy
71
3
Healing the Hell of Heartbreak
74
3
Self-Attack
77
3
Being Right
80
4
THE LESSONS OF HEARTBREAK
84
188
The Elements of Heartbreak
84
3
Relationships and Love
87
3
Relationships, Evolution, and Spirituality
90
5
Relationships as a Trap
95
5
Relinquishing the Pain of Heartbreak
100
2
Heartbreak and Conflict
102
4
Healing and Heartbreak
106
1
Emotions and Heartbreak
107
3
Heartbreak and Fear
110
3
The Heartbreak Dynamic
113
3
Awareness and Heartbreak
116
2
Fracturing and the Human Mind
118
2
Denial and Heartbreak
120
5
Denial, Dissociation, and Character Disorders
125
4
The Victim of Heartbreak
129
4
Victim Patterns
133
2
Responsibility as Empowerment
135
2
Accountability and Heartbreak
137
4
Heartbreak and Past Pain
141
4
Innocence and Heartbreak
145
3
Only You Can Break Your Heart
148
2
Heartbreak as a Choice
150
3
Acceptance and Rejection
153
3
Heartbreak and Personalizing Pain
156
3
Every Rejection Is a Separation
159
2
Heartbreak as Communication
161
5
Heartbreak and Power Struggles
166
4
When We Are Upset
170
3
Heartbreak in the Here and Now
173
2
Heartbreak and the Wounded Child
175
3
Heartbreak and Needs
178
3
If it Hurts it Isn't Love
181
2
Heartbreak and Shattered Dreams
183
3
Heartbreak and the Script Not Taken
186
2
Heartbreak---the Script Taken
188
3
Heartbreak and Over-Sensitivity
191
3
Heartbreak---Vicious Women, Abusive Men
194
5
Heartbreak and Shadow Figures
199
4
Heartbreak and Anger
203
4
Heartbreak and Hatred
207
2
Heartbreak and Sex
209
3
Heartbreak, Roles, and Defenses
212
2
The Two Major Causes of Childhood Heartbreaks
214
3
Heartbreak and the Oedipus Complex
217
5
A Relationship Model of Reality
222
5
Heartbreak and Family Roles
227
5
Heartbreak and Family Patterns
232
3
The Mirror Principle
235
5
Fear and Independence
240
2
Heartbreak and Introjection
242
4
Heartbreak, Indulgence, and Affairs
246
3
Giving Up Sacrifice the Hard Way
249
3
Heartbreak and Expectation
252
3
Heartbreak and Depression
255
1
Heartbreak and Self-Destruction
256
3
Loss of Center and Self-Destruction
259
3
Abortions, Stillbirths, and Miscarriages
262
4
Playboys and promiscuous Women
266
6
HEALING CHRONIC HEARTBREAK-Healing the Unconscious Patterns
272
55
Heartbreak and Master Ego Programs
272
4
Heartbreak as a Story
276
5
Heartbreak as a Personal Myth or Shadow Story
281
7
Heartbreak and Core Negative Self-Concepts
288
3
Conspiracies
291
3
The Heartbreak Conspiracy
294
3
The Feeling Unwanted Conspiracy
297
4
I Ruined Their Life Conspiracy
301
2
The Jealousy Conspiracy
303
3
Heartbreak and the Ancestral Pattern
306
5
Heartbreak and Past Lives
311
5
Heartbreak and the Shamanic Test
316
3
Heartbreak and Idols
319
4
The Heartbreak Idol
323
4
THE TOOLS FOR HEALING HEARTBREAK
327
70
Communication
327
2
Men and Communication
329
4
The Responsibility of Men and Women
333
4
Transformational Communication
337
5
Steps for Transformational Communication
342
3
I'm Sorry
345
3
Bonding and Joining
348
3
Welcoming Change and the Willingness to Learn
351
3
The Purpose of Relationships
354
2
Healing Projection
356
6
Healing the Dream
362
5
Healing a Triangle Relationship
367
4
Healing the Lost Selves and the War Story
371
2
From Interpretation to Understanding
373
4
Changing Our Purpose
377
2
Forgiveness
379
2
Letting Go
381
4
Commitment
385
2
Gifts
387
4
The Power of Choice
391
3
Asking for a Miracle
394
3
The Last Coaching
397