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Tables of Contents for L.L. Bean Hiking and Backpacking Handbook
Chapter/Section Title
Page #
Page Count
Preface
vii
SECTION I: Hiking
1
68
What to Wear
5
16
What to Carry
21
12
Hitting Your Stride
33
16
Staying Found, Surviving Being Lost
49
20
SECTION II: Backpacking
69
102
Planning a Backpacking Trip
71
10
The House on Your Back
81
20
Shouldering the Load
101
12
Minimum-Impact Camping
113
16
Creature Discomforts
129
12
Injury and Illness
141
16
The Next Step
157
14
Afterword: The Freedom of the Trail
167
4
SECTION III: References
171
2
Appendix
173
8
Sources
181
8
Photo Credits
189
2
Acknowledgments
191
2
Index
193