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Tables of Contents for Snowshoeing
Chapter/Section Title
Page #
Page Count
Preface to the Fifth Edition
5
9
Preface to the Third Edition
9
5
The History of Snowshoeing
14
14
The Snowshoe
28
22
Bindings
50
10
Aids for Traction, Balance, and Power
60
10
Clothing
70
14
Other Equipment
84
16
Physical Conditioning
100
8
Walking On Snowshoes
108
16
Snow Conditions
124
10
Route Finding
134
10
Winter Safety
144
22
Illness and Injury
166
14
Snow Camping
180
14
Snowshoe Running and Racing
194
7
Appendix 1: Equipment Checklist
201
4
Appendix 2: Suggested Reading
205
1
Index
206