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Tables of Contents for The Art of Joyful Living
Chapter/Section Title
Page #
Page Count
Foreword by Pandit Rajmani Tigunait, Ph.D.
vii
Chapter 1 KNOWING YOUR OWN TRUE SELF
1
14
Chapter 2 POSITIVE LIVING AND THE TRANSFORMATION OF HABIT PATTERNS
15
14
Chapter 3 PERFECTING THE PERSONALITY
29
16
Chapter 4 THE NATURE OF POSITIVE AND NEGATIVE EMOTIONS
45
22
Chapter 5 MEMORY AND THE NATURE OF MIND
67
16
Chapter 6 DEVELOPING STRENGTH AND WILLPOWER
83
20
Chapter 7 DEVELOPING INTUITION AND THE WISDOM OF BUDDHI
103
18
Chapter 8 TRANSCENDING DESIRES AND PURIFYING THE SAMSKARAS
121
14
Chapter 9 SPIRITUALITY IN LOVING RELATIONSHIPS
135
22
Chapter 10 THE PROCESS OF MEDITATION
157
16
Glossary
173
6
About the Author
179