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Tables of Contents for Facing Your Fifties
Chapter/Section Title
Page #
Page Count
What Ails You
1
4
Introduction
Do We Really Need to Know This Stuff?
5
1
Knowledge Times Action Equals Good Health
6
1
Why the Fifties Are So Important
6
1
Stacking the Odds in Your Favor
7
1
Good Health Care and Maintenance Need a Partnership
8
1
Time to Put Up or Shut Up
9
1
How to Use This Book
10
3
Where Do We Stand Now-A Comprehensive Status Report
Background Basics
13
1
Weight to Height
14
1
Body Mass Index
15
1
Blood Pressure
16
1
Cholesterol Levels
17
1
Blood Sugar (Glucose) Level
17
2
18
1
Prostate Specific Antigen (PSA) Test
19
1
Exercise Status
19
2
The Musculoskeletal System-Upholding More Then Its Own
Background Basics
21
6
23
2
25
1