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Tables of Contents for Nature's Virus Killers
Chapter/Section Title
Page #
Page Count
Acknowledgments
7
2
Introduction
9
4
Viruses: Natural Born Killers
13
14
Immune System: The Body's Virus Killer
27
12
Herbs: Nature's Top Virus Weapons
39
22
Digestion and Detoxification
61
16
Nutrition: Supercharge with Food
77
16
Hormones: Body Guards
93
8
Vitamins and Minerals: Antiviral Agents
101
14
Homeopathy: Placebo or Potent Virus Destroyer?
115
10
Complementary Therapies: Acupuncture, Hydrotherapy, and the Mind-Body Connection
125
8
Common Viral Infections and Natural Solutions
133
34
Recommended Reading
165
2
Appendix I Hydrotherapy Guidelines
167
4
Appendix II Herbal Medicine Guidelines
171
4
Appendix III Selecting a Holistic Health Practitioner
175
2
Notes
177
8
Glossary
185
10
Index
195