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Tables of Contents for Vegetarian Cooking Around the World
Chapter/Section Title
Page #
Page Count
Introduction
7
1
Vegetarianism around the World
8
1
Vegetarian Nutrition
8
1
Holidays and Festivals
9
3
Planning the Menu
12
3
Before you Begin
15
8
The Careful Cook
16
1
Cooking Utensils
17
1
Cooking Terms
17
1
Special Ingredients
18
2
Healthy and Low-Fat Cooking Tips
20
1
Metric Conversions Chart
21
2
An International Table
23
4
A Vegetarian Menu
24
3
Breads and Staples
27
8
Unleavened Whole Wheat Bread
28
2
Rye Bread
30
2
Rice
32
3
Main Dishes
35
22
Stuffed Tomatoes with Feta Cheese
36
2
Bulgur Salad
38
1
Creamy Pumpkin Soup
39
2
Potato-and-Leek Soup
41
1
Groundnut Sauce
42
1
Yogurt and Bananas
42
3
Spanish Omelette
45
1
Grilled Veggies on Skewers
46
2
Pizza
48
2
Sweet Potatoes with Peanuts
50
1
Steamed Tofu
50
3
Curried Chickpeas
53
1
Brown Fava Beans
54
3
Desserts
57
8
Mango with Cinnamon
58
3
Butter Cookies
61
1
Crepes with Strawberries
62
3
Holiday and Festival Food
65
5
New Year's Noodles
66
1
Passover Matzo Layer Cake
67
1
Bruschetta
68
1
Christmas Eve Borscht
68
2
Index
70