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Tables of Contents for The Emotional Revolution
Chapter/Section Title
Page #
Page Count
Acknowledgments
ix
Preface
xi
Part One: Revolution
Welcome to the Emotional Revolution
3
6
The Intelligence of Emotions
9
23
The Anatomy of Feeling
32
27
Mixing Memory and Desire
59
29
Emotional Intelligence or Competence
88
42
Emotions That Kill and Cure
130
27
Part Two: Feelings
What Doesn't Kill You Makes You Stronger
157
6
Fear and Anxiety
163
46
Anger and Rage
209
40
Love and Lust
249
46
Sadness and Depression
295
23
Healing Depression
318
37
Happiness and Euphoria
355
40
Part Three: Change
Pathways to Change
395
24
Conclusion
419
2
Further Reading
421
6
Websites
427
2
Appendices
429
8
A. DSM-IV Criteria
429
4
B. A Guide to Evaluating Where You Fit on the Depressive Spectrum
433
1
C. Daily Mood Log
434
3
Notes
437
40
Index
477