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Tables of Contents for Body Learning
Chapter/Section Title
Page #
Page Count
Acknowledgements
vi
 
Preface to the second edition
vii
 
Foreword
ix
 
Introduction
1
6
PART 1 ALEXANDER: THE MAN AND HIS DISCOVERY
7
16
PART 2 THE OPERATIONAL IDEAS
23
66
Use and functioning
25
10
The whole person
35
7
Primary control
42
10
Unreliable sensory appreciation
52
7
Inhibition
59
9
Direction
68
11
Ends and means
79
10
PART 3 LEARNING HOW TO LEARN
89
48
Utilizing potential
91
20
Education for use
111
15
What can I do myself?
126
6
Further adventures in learning how to learn
132
5
PART 4 THE QUESTING SPIRIT
137
27
The Alexander work and organizational change
139
4
Alexander questions and answers
143
18
The balanced resting state procedure
161
3
Glossary
164
2
Bibliography
166
9
Notes
175
3
Useful addresses
178
1
Picture acknowledgements
178
1
Index
179