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Tables of Contents for How to Beat Burnout
Chapter/Section Title
Page #
Page Count
Acknowledgments
7
2
Introduction
9
4
What Is Burnout, and Who Gets It?
13
10
Warning: Downward Spiral Ahead!
23
16
Unfulfilled Expectations: The Burnout Burden
39
8
Bitterness: A Hidden Root
47
12
The Workaholic and His Workplace
59
22
Burning Out for God
81
16
Jesus Treats Twelve Tired Men
97
6
Starting the Upward Spiral Physically
103
6
Starting the Upward Spiral Emotionally
109
18
Starting the Upward Spiral Spiritually
127
8
The Rekindling of Hope
135
8
Recovery from Burnout
143