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Tables of Contents for Surviving Cancer
Chapter/Section Title
Page #
Page Count
Foreword
xiii
Acknowledgments
xv
Introduction
1
12
Network, Network, Network!
13
6
Second and Third Opinions
19
7
Choose an Advocate
26
3
Medical Notebook
29
4
Mini-Tape Recorder
33
2
Bring a Buddy
35
2
Self-Empowerment
37
8
Meditation
45
8
Visualization
53
5
Creating a Personal Tape
58
11
Book of Affirmations
69
4
Reaching Out
73
5
Dealing with Well-Wishers
78
5
Medication
83
6
Stress Deflection
89
6
Unconditional Love
95
3
Support Groups
98
10
Time Balancing
108
2
Journaling
110
7
Nature
117
5
Spiritual Connection
122
5
Prayer
127
8
Local Clergy
135
2
Nourishment
137
3
Veggie Overdosing
140
11
Phytochemicals
151
3
Energy Healer
154
6
Exercise and Movement
160
4
Music and Sound
164
4
Acupuncture
168
4
Seeking Joy
172
4
Forgiveness
176
9
Downtime
185
4
Compassion
189
4
Create a Sanctuary
193
3
Therapeutic Massage
196
3
Humor
199
4
Hypnosis
203
3
Vital References
206
4
Taking Care of Business
210
4
Stay Positive, Persistent, and Persevere
214
5
Notes
219
3
Bibliography
222
8
Resources
230