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Tables of Contents for Diamonds, Pearls & Stones
Chapter/Section Title
Page #
Page Count
Acknowledgments
xii
Introduction
xiv
1. Accepting Yourself
Creating Your Own Reality
2
2
Being Who You Are
4
2
Comparing Yourself to Others
6
2
Living from the Inside Out
8
2
Dealing with Inadequacy
10
2
Life Cycles
12
2
The Diamond Mine: What is the greatest gift you bring to the world?
14
3
Stepping-Stones for Accepting Yourself
17
2
Turning Your Own Stones
19
3
2. Living in Your Body
Feeling Vital and Alive
22
2
Listening to Your Body
24
3
The Mind/Body/Spirit Connection
27
2
Caring for the Temple
29
2
Sexuality & Sensuality
31
3
Advertising & the Media
34
2
Addictions
36
2
What Are You Hungry For?
38
2
Menstruation & Cycles
40
2
Breasts
42
2
Aging
44
2
Cultural Perspective
46
2
True Beauty
48
2
The Diamond Mine: How do you get grounded?
50
3
Stepping-Stones for Living in Your Body
53
4
Turning Your Own Stones
57
3
3. Owning Your Emotions
Unveiling Emotions & Feelings
60
2
Fear
62
3
Loneliness
65
2
Grief
67
2
Jealousy & Envy
69
2
Anger
71
2
Shame
73
2
Depression
75
2
Love
77
2
Dealing with Death & Loss
79
2
Trusting Your Feelings
81
2
The Diamond Mine: What would you do if you had only one day to live?
83
3
Stepping-Stones for Owning Your Emotions
86
5
Turning Your Own Stones
91
3
4. Getting Real About Relationships
The Most Important Relationship
94
2
Relationships as Mirrors
96
2
Being Honest
98
2
Female Friendships
100
3
Female/Male Polarity
103
2
Intimacy
105
2
Commitment
107
2
Changing Others
109
3
Is Love Enough?
112
2
Marriage & Expectations
114
2
Having Kids
116
4
Knowing When to Leave
120
3
The Diamond Mine & Stepping-Stones: What's the most important thing you've learned about relationships?
123
4
Turning Your Own Stones
127
3
5. Making Choices
Making the Right Choice
130
2
Peer Pressure
132
3
Making Mistakes
135
2
The Diamond Mine: What would you have done differently in your life?
137
4
Stepping-Stones for Making Choices
141
3
Turning Your Own Stones
144
2
6. Creating Your Destiny
The Creative Force
146
2
Finding Your Passion
148
3
Actualizing Your Gifts
151
2
Perspectives on Education
153
2
Doing Business Differently
155
3
Money & Prosperity
158
2
The Diamond Mine: What are you grateful for that you did when you were younger?
160
3
Stepping-Stones for Creating Your Destiny
163
4
Turning Your Own Stones
167
3
7. Finding Your Tribe
Women's Groups
170
3
Spiritual Families
173
2
Mentors
175
3
You Belong
178
3
The Diamond Mine: What has been your experience with women's groups?
181
4
Stepping-Stones for Creating a Women's Circle
185
3
Turning Your Own Stones
188
2
8. Honoring Yourself
Speaking Your Truth
190
2
Listening to Your Inner Voice
192
3
Setting Boundaries
195
2
Breaking Boundaries
197
2
Living for Others
199
2
Creating Balance
201
3
Having Fun
204
2
The Diamond Mine: What is femininity?
206
3
Stepping-Stones for Honoring Yourself
209
4
Turning Your Own Stones
213
3
9. Accessing Authentic Female Power
Intuition
216
2
Open Heart
218
2
Spirituality & Enlightenment
220
2
Gratitude
222
2
Compassion
224
2
Accountability
226
2
Honesty
228
3
Forgiveness
231
2
Surrender & Trust
233
2
Service
235
2
Leadership & Power
237
2
Intention
239
2
Commitment
241
2
Living in the Present
243
3
Embracing Life
246
2
The Diamond Mine: What do you love about being a woman?
248
3
Stepping-Stones for Accessing Authentic Female Power
251
2
Turning Your Own Stones
253
3
10. The Overflowing Jewel Box
Is there anything more you'd like to offer young women?
256
3
Turning Your Own Stones
259
2
About the Authors & Artist
261