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Tables of Contents for The Book of Shiatsu
Chapter/Section Title
Page #
Page Count
How to Use this Book
5
3
Foreword
8
3
Introduction
11
6
Part One Heaven, Earth and Human Beings
Learning the Basics
The Oriental Tradition
17
10
Your Own Wellbeing
27
16
Principles and Techniques
43
14
The Basic Shiatsu Routine
57
16
Part Two Pathways of Ki
Working on the Channels
Patterns of Ki
73
8
The Front Channels
81
22
The Back Channels
103
24
The Side Channels
127
24
Part Three Versatility with Simplicity
Developing Your Technique
A Guide to Diagnosis
151
16
Everyday Shiatsu
167
20
Index
187
3
Author's Acknowledgements
190
1
Publisher's Acknowledgements
190
1
Bibliography, Further Reading, Resources
191