CONTENTS
LETTER TO READER
One THE PERSISTENCE PRINCIPLE: IT'S ALWAYS TOO SOON TO QUIT
Two SO WHAT'S YOUR PROBLEM? YOU CAN HANDLE IT
Three UPTIGHT? TENSE? HOW TO COOL IT AND RELAX
Four MOTIVATION THAT REALLY MOTIVATES
Five KEEP ON BELIEVING IN YOURSELF -- HAVE CONFIDENCE
Six YOU CAN IF YOU THINK YOU CAN
Seven WHAT ARE YOU AFRAID OF? FORGET IT!
Eight EXPECT A MIRACLE -- MAKE MIRACLES HAPPEN
Nine BORED? FRUSTRATED? FED UP? WHAT TO DO ABOUT IT
Ten NEVER THINK OF FAILING -- YOU DON'T NEED TO
Eleven ALL THE RESOURCES YOU NEED ARE IN YOUR MIND
Twelve WAYS TO FOSTER HEALTH, VITALITY, ALIVENESS
Thirteen EASE UP! HAVE A SENSE OF HUMOR
Fourteen GET ON TOP OF THINGS AND STAY THERE