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Tables of Contents for Cross Country Skiing
Chapter/Section Title
Page #
Page Count
List of contributors
vi
Forewords by the IOC
vii
Foreword by the FIS
viii
Preface
ix
Physiology of cross country skiing
1
31
Heikki Rusko
Biomechanics of cross country skiing
32
30
Gerald A. Smith
Training for cross country skiing
62
39
Heikki Rusko
Medical aspects of cross country skiing
101
40
Ola Ronsen
Special and practical issues in cross country skiing
141
35
Ola Ronsen
Heikki Rusko
Psychological factors in cross country skiing
176
13
Yuri Hanin
Index
189