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Tables of Contents for Golf Injury Handbook
Chapter/Section Title
Page #
Page Count
List of Exercises
vii
2
Foreword
ix
2
Acknowledgments
xi
Introduction
1
4
PART ONE: Preparing to Play
5
38
1. Fit for Golf
7
30
2. Eat to Compete
37
6
PART TWO: Common Risks and Basic Safeguards
43
42
3. Golf Injuries and Rehabilitation
45
10
4. Medical Risks
55
18
5. Health Gadgets
73
12
PART THREE: What to Know from Head to Toe
85
50
6. The Shoulders
87
4
7. The Back
91
10
8. The Elbow
101
6
9. The Wrist and Hand
107
8
10. The Knee
115
6
11. The Lower Leg and Ankle
121
8
12. The Foot
129
6
PART FOUR: Golf for Everyone
135
30
13. The Senior Game
137
10
14. Women in Golf
147
14
15. The Disabled Golfer
161
4
Index
165