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Tables of Contents for Syndrome X
Chapter/Section Title
Page #
Page Count
Foreword
vii
Glenn S. Rothfeld
Defining Syndrome X
1
12
Center Stage: Insulin's Leading Role
13
18
Metabolic Imbalance: Diabetes
31
25
The Heart Connection
56
21
For Women Only: Polycystic Ovarian Syndrome (PCOS)
77
18
Living with Syndrome X
95
16
Natural Remedies and Treatment Alternatives
111
23
Taking Care of Yourself: Weight Control
134
23
Taking Care of Yourself: Nutrition and Exercise
157
25
Looking Ahead to a Bright (and Healthy) Future
182
21
Resources and Additional Information
203
4
Index
207