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Tables of Contents for Peak Performance
Chapter 1: Assessment: Taking Stock of Who You Are and What You Want Chapter 2: Attitude and Motivation Chapter 3: Mapping Your Success Plan Chapter 4: Managing Your Time and Yourself Chapter 5: Creative Problem Solving and Decision-Making Chapter 6: Active Listening and Note-Taking Chapter 7: Active Reading Chapter 8: Learning Styles and Memory Chapter 9: Test-Taking, Evaluation, and Feedback Chapter 10: Expressing Yourself: Papers and Speeches Chapter 11: Increasing Energy and Managing Stress Chapter 12: Teamwork and Rapport: Working Together to Build Relationships Chapter 13: Community: Explore Its Resources and Build Your Own Chapter 14: Planning Your Career Chapter 15: Turning Strategies and Skills Into Lasting Habits